If you've been reading my blog for any length of time, you may recall that Lindor Truffles, usually packaged in bags of 12 truffles, are a huge, massive, goliath of a trigger food for me. If you need a refresher, read this post, or this post, or this post.
I have not eaten one single Lindor Truffle since I started therapy for fear of the monster it might unleash. I'm not sure I've even touched one. During my months in therapy, I would walk down the specialty candy aisle and gaze longingly at the bags, smelling the creases hoping to catch the scent of my beloved truffles. I remember becoming so enchanted at one time that I went so far as to put a bag in my cart, only to come to my senses and return the bag to its shelf shortly thereafter. I knew better.
For me, Lindor Truffles
So, yeah, I haven't eaten or purchased a Lindor Truffle in a very long time. Not even one piece. That is, until last Sunday.
Last Sunday, I purchased one, single, individual truffle. And you know I did next?
I forgot about it. No, seriously. I actually forgot about it. I was full from lunch and decided I wasn't ready to eat it yet, so I threw it in our cooler so it wouldn't melt.
Yesterday when I got home from work and opened the fridge, I saw it sitting on the bottom shelf, all by its lonesome. When Marc unloaded the cooler Sunday evening, he must have put it there. I'd completely forgotten about it, and was truly surprised to see it in the fridge yesterday evening. Three days after I bought it.
And you know what? It's still there.
If that's not an eating disorder recovery victory, I don't know what is.

Just stopping in to say hi. I just found your blog. Sometimes just holding on to that one thing that triggers us is the power we need to feel in control :)
ReplyDeleteHELL YEAH!!! Go you!!! It's those little things that on the outside might not seem so big, like not eating a truffle, that on the inside are FLIPPIN' HUGE! (Like the TARDIS) GO YOU!!!!!
ReplyDeleteGo you! That is awesome :)
ReplyDeleteI've just returned to blogging myself and catching up on your blog. You've made some great progress!
Love! That is a sweet victory (pun intended).
ReplyDeleteNice job, Christina! That is certainly a victory! :-)
ReplyDeleteWow, that's amazing! When there is chocolate in the house it seems like I just can't stop thinking about it. I'm curious, how did you find a therapist that knew how to deal with eating disorders specifically?
ReplyDeleteI just googled! I think I just googled my city and "eating disorder therapist" and also "binge eating disorder therapist" or something to that effect. There were several that came up, and I just researched everyone I could find. I ultimately decided I wanted a female therapist, and the one I chose had a nice website and picture, and works with inpatient ED clinics as well. She also specifically mentioned binge eating disorder on her website, so that was a huge plus for me. http://www.marymungerlcsw.com/index.html
DeleteWow. That's what incredible!!! I hope to be in your shoes, someday.
ReplyDelete